In today’s fast-paced and high-pressure society, The Art of Insight offers individuals and organizations a key to overcoming challenges. The book argues that insight is not a random “eureka moment” but a cultivable mental skill. Through practices like meditation, problem reframing, and open-mindedness, people can integrate fragmented information into actionable solutions. For instance, the authors note that “the frequency of insights can be increased through effort,” urging modern individuals to accumulate knowledge and maintain cognitive flexibility. The book also highlights how insight thinking enhances strategic judgment and decision-making efficiency, reducing meeting fatigue and mental drain. Whether facing professional hurdles, interpersonal conflicts, or personal growth, insight is positioned as the core competency for navigating uncertainty in the modern world.